The ARISE Method

Hi, I’m Nicki — a mindset and transformation coach, founder of the ARISE Method, and someone who knows what it’s like to live with the weight of the past.

After experiencing deep personal loss, trauma, and witnessing the impact of mental health challenges — both in myself and those I love — I made a decision: to stop just surviving and start truly living. That decision led me on a powerful path of healing, self-discovery, and personal growth.

Today, I help others do the same.

Through my work, I support people who feel stuck, overwhelmed, or fearful about the future — especially those who have experienced psychosis, anxiety, emotional pain, or trauma. Together, we gently uncover the root causes of suffering, release negative thought patterns and emotions, and build a new identity based on peace, clarity, and self-belief.

My signature approach — the ARISE Method — weaves together awareness, reframing, identity work, pattern shifting, and embodiment. It’s not just about coping with life… it’s about reclaiming it.

You don’t have to be defined by your past or live in fear of your mind.
You’re not broken — you’re becoming.

If you’re ready to rise, I’m here to walk with you — every step of the way.